How to make easy cheesy mix vegetable paratha (चीजी व्हेजिटेबल पराठा)

Packing school lunch every day can be tough—but this Cheesy Mix Vegetable Paratha for kids is a game-changer! It’s packed with nutrients, tastes amazing, and stays soft even after hours. It’s a surefire way to make your child’s tiffin both fun and filling.

📝 Ingredients

For the Dough:

• 1 cup whole wheat flour
• 1 tsp oil
• A pinch of salt
• Water as needed

For the Filling:

• ½ cup grated cheese (cheddar or processed)
• ¼ cup grated carrot
• ¼ cup finely chopped capsicum
• 1 tbsp boiled corn (optional)
• 1 tbsp finely chopped coriander
• Salt & pepper to taste
• A pinch of chaat masala

👩‍🍳 Instructions

1. Make the Dough: In a bowl, mix flour, salt, and a bit of oil. Gradually add water and knead into a soft dough. Cover and rest for 10 minutes.
2. Prepare the Filling: In a separate bowl, mix all the filling ingredients.
3. Stuff and Roll: Take a dough ball, roll it into a small disc, add filling, seal edges, and roll out again gently.
4. Cook the Paratha: Heat a tawa and cook both sides with ghee or butter until golden brown.
5. Cool and Pack: Let it cool slightly before packing into the tiffin box.

💡 Tiffin Tips

• Wrap in foil or butter paper to retain softness.
• Add a small ketchup container and a few fruit slices for a complete meal.

🧒 Why Kids Love It

• Gooey cheese + crunchy veggies = WIN!
• Mild flavors, soft texture, and easy to chew.

🔁 Variations

• Add grated paneer for extra protein.
• Use spinach purée for green paratha dough.

Tags: #CheesyParatha #TiffinRecipe #LunchBoxIdeas #KidsParatha

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